Saturday, September 8, 2018

10 Life-Changing Habits to Start this Semester



Hello, beautiful! In my three years at college, I've found that the "New Year, New Me" mentality doesn't only apply to January 1st - it also applies to the beginning of a new semester.

There are oh-so-many memes laughing about how we all start in blazers on September 1st, only to wind up in sweatpants by Halloween. But in all seriousness, I believe we should ride our good intentions at the beginning of a new semester for all that they're worth!

This semester, take advantage of your back-to-school motivation - and that "New Year, New Me" attitude, of course! - to start healthy habits that will set you up for success. In case you don't know where to begin, this post offers ten ideas for small, but mighty habits that just might change your life this year.

So, without further ado, keep reading to check out the life-changing habits you should start this semester to set you up for success in the 2018-19 academic year!




Wake Up Early


Giving yourself extra time in the morning is one of the healthiest habits for your body, mind and GPA! As a college student, taking an hour or two to have a leisurely cup of coffee and get some work done before you start a busy day of classes is the definition of life-changing. If you want to transform your life this semester, try setting your alarm a few hours earlier than usual. You might roll out of bed feeling like a zombie at first, but once you get used to your new start time, you'll be so glad you took the leap of faith.

Make Your Bed


I spent the greater part of first and second year with my room looking like the aftermath of a violent tornado. Note to self: don't be that girl this year! You might not be able to control all the clutter once your school year gets chaotic, but getting into the habit of making your bed each and every morning, no matter how tired you are, is a healthy start. One of the keys, I've found, is to steer clear of too many throw pillows and blankets. Pinterest-worthy home decor may be cute, but if you don't use it, it doesn't belong on your bed - and probably not in your life in the first place! 

Stop Buying Starbucks


I fully admit to being a hypocrite when I write this, because I know that grabbing too many Venti iced nonfat vanilla lattes is one of my worst vices on this planet. However, spending too much money at Starbucks - not to mention every other takeout coffee chain out there - is one of the bad habits I'm trying to curb this semester. You don't need to spend money on a fancy espresso drink when you have a perfectly good coffeemaker at home!

Pro tip: take the money you would be spending on a daily latte and save it for something big, like grad school applications or a spring break trip abroad. I promise you won't be missing that sweet vanilla syrup when you're sitting on the beach in Europe, or in orientation at your dream program! 

Dress Up for Class


As a high school senior getting ready for freshman year, I read a thousand blog posts that told me to dress up for class. This advice is cliche for a reason: dressing to impress helps professors remember you, and shows them you take their classes seriously! Consider your sense of fashion your secret weapon when it comes to getting a good participation grade in your lectures. When you're dressed professionally and memorably, you leave a lasting impression that helps professors grade you fairly and shows them the incredible student we already know you are...not to mention, it's a great excuse for a back-to-school shopping trip ;)

Prep Your Meals


Us busy college girls like a dinner we can pop in the microwave and eat in five minutes flat. Still, we all know those Amy's frozen dinners I love so much aren't as good for you as the packaging makes them appear. Admittedly, I'm no fitness pro, and I still love a good frozen pizza as much as the next girl - but planning and prepping meals ahead of time has definitely made it easier for me to stay healthy on the go! Making a grocery list with a few deliberate recipes in mind, as well as cooking things in big batches with lots of leftovers, helps make sure that none of my food, time or money goes to waste during my seriously busy week.




Walk Everywhere


Another area where I'm prone to wasting money is transportation - namely, Uber. And while calling a ride share is a great option when it's late at night or you're far away from home, it's just not necessary - or practical - to call a car for all your daily destinations! Simple though it may seem, I think walking to and from classes is a life-changing habit to get into at the beginning of the new semester. Not only will you save money by avoiding Uber, but you'll also find yourself in much better shape after walking a few miles around campus every day for a year. Trust me when I say that your body and wallet will thank you for replacing your ride share habit with a good pair of walking shoes! 

Shop Savvy


If we're being honest, quitting shopping for clothes, shoes, books or whatever your vices may be is probably a great habit to get into - but it's also a little unrealistic to expect yourself to quit shopping cold turkey. The key, IMHO, is to shop savvy: seek out low prices, clip coupons and join rewards programs; do whatever you have to do to get your fix of fashion, footwear and fiction on the cheap. 

Here are a few life-changing shopping tips I swear by for saving money and kicking ass as a broke college girl: 

  • Shop dollar stores for fuss-free essentials like baking supplies, spices, dishes, cutlery and more. You can also get everyday items like shampoo, conditioner, tampons and tissues for half the price by buying items in slightly smaller quantities there.
  • Check out thrift stores, as well as secondhand online sellers like thredUP, for fashion that's both chic and cheap on a budget. 
  • When shopping online, use the filters to your advantage: filter out anything that's over your budget using the price range filter, and be sure to always sort products from "Prices: Low to High." 

Read Ahead


Remember how back in middle school, teachers treated reading ahead like it was basically a crime? Thankfully, college could not be any more different - and chances are, you'll be rewarded with better grades and more free time by getting ahead on your classwork long before it's due! Take advantage of the calm before the storm at the beginning of the semester to start reading while you've still got the time. This will make it easier for you to stay on top of your syllabus once school starts getting busier - and hopefully to avoid having to pull an all-nighter to cram for your midterms.

Drink Responsibly


At the risk of sounding like a broken record, you definitely don't need to drink to have fun in college - but if you do, there's a good and a bad way to do it. I'm not going to tell you not to get drunk, but if you've gotten into some unhealthy drinking habits in the past, this semester is the perfect time to change that. My top tips for responsible drinking (while still having fun!) are:
  1. Pour your own drinks. Don't share drinks - that's how I ended up with strep throat for a month last semester! - or drink anything poured by a stranger, unless you can watch them do it and know your drink is safe.
  2. Eat beforehand. Never drink on an empty stomach. Unless you want to get drunk off two shots, throw together a sandwich and eat it on the way!
  3. Stay hydrated. With water, that is! This will help you avoid hangovers...but if you do happen to get hungover, Pedialyte really does help.
  4. Use the buddy system. It's never fun to be thrust into the role of mom friend without warning. That being said, be responsible for your own drinking - but also look out for the people around you. If you look out for your friends, chances are, they're going to return the favor. 

Take Sleep Seriously


Last but not least, let's talk about one of my favorite subjects: sleep! It's oh-so-important to get a good night's sleep each and every night, yet most college students tend to neglect this essential area of health and wellness. If you want to make an impactful change in your life this semester, try getting 8-10 hours of sleep each and every night. I know, I know: getting that much sleep can sound impossible when you're juggling a busy class schedule, extracurriculars and a sh*t ton of homework. However, getting enough sleep at night keeps you mentally and physically healthy, and better equips you to deal with all the crazy things you're balancing on your busy plate!


What habit are you committing to keeping this semester? LMK @haleyblogs or in the comments below! 


Sunday, September 2, 2018

How to Pay for Grad School // Guest Post from Frank Financial Aid



Hello, beautiful! Long time, no blog. I've been fortunate enough to be traveling abroad in Europe for the past week - not to mention moving into my newly renovated campus apartment and getting ready for my senior year! Eek!

Awhile back, a representative from Frank Financial Aid reached out offering to share some tips on financing a graduate education. Since I am so close to going to law school myself, I saw this as the perfect opportunity to learn more about paying for grad school - and share what I learn with all of you!

So, today, I have a special treat for all my readers of Haley Marie Blog: a guest post from Frank Financial Aid detailing all the best ways to pay for a graduate education. I hope you learn as much from their advice as I did - and take what you learn to heart as you pursue the next step in your college career!

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Graduate school can be a great way to differentiate yourself in the job market and specialize in an industry or field of your choice. For many though, getting that Masters or professional degree can come at an inaccessible price, especially for those who already carry debt from their time as undergraduates.

The graduate financial aid process differs from the undergraduate one. Many of the federal programs aren’t as readily available, and there is more competition for a fewer number of scholarships and grants. Still, there are some good options to choose from if you’re looking to get financial help. Here are some of the best ways to finance your graduate education:

Employer Sponsorship


One source of funding that doesn’t exist at the undergraduate level, but is an option at the graduate, is aid through corporate programs. Some companies will pay for their employees’ degrees, usually contingent on an amount of time worked for the company already, and a pledge to work for it after the degree is completed. Although almost exclusively confined to fortune 100’s, they’re worth checking out if you plan on going to graduate school.

Consulting, tech, and finance are vastly overrepresented industries where companies help their employees get through graduate school. Not all will cover 100% of tuition and fees, but many will give a yearly stipend or gift to full or part-time students in their employ.


Federal Loans


The William D. Ford Direct Loan Program offers graduate students unsubsidized loans,  which means they accrue interest while the student is enrolled in school. This is the largest government loan program for graduates, as students can expect a maximum of $20,500 per school year. If this amount isn’t sufficient, they may also apply for Direct PLUS loans to reach their total financial need. Good credit history is generally a requirement for access to these loans, and as in the undergraduate process, students must submit FAFSA and meet the requirements to be eligible for the federal aid.

A word of caution: students should only take out loans when, and in the amount, that is absolutely necessary. Given they have to pay interest on them while in school, and forgiveness or cancellation is rare, they should only be used to fill the gap of basic expenditures such as tuition, fees, textbooks, supplies students may need money for.

Graduate loans have higher maximums than undergraduate ones because it’s more expensive to get an M.A than B.A, and students who apply will be seen as independents; this means that individuals will generally have access to more money in loans. It’s important to keep in mind that you still have to pay them off, and just because you’re eligible doesn’t mean you should take out every cent you can.


Grants


Government Pell Grants and FSEOGs are a common way of paying for undergrad, but these forms of federal aid are only available to graduate students under very specific circumstances. Namely, only those who are pursuing some kind of post-undergraduate teacher’s certification or licenses are eligible.


Private Loans


As always, private loans should be your last choice after you've exhausted all federal, state, institutional and non-profit options. They normally have the worst terms of agreement, and usually can only be accessed with good credit history and/or a cosigner.

That being said, if a student has a good credit history and is being offered favorable terms and interest rates on a loan, they shouldn’t ignore them because they’re coming from a private lender. As long as the terms are clear and the creditor is reputable, then they should be treated as a serious source of aid for graduate school.   


Institutional Aid


School scholarships are a good source of aid for would-be graduate students. Though not as common as undergraduate scholarships, many institutions will provide merit-based aid to students with exceptional academic and professional backgrounds. However, unlike the undergraduate application process, which is simplified by the College Board’s CSS Profile, no such equivalent aggregator exists at the graduate level.

To obtain this kind of aid, graduate students must generally apply through each of their individual schools financial services office. Each will vary in the number, amounts, and selectivity of their scholarships, but as a general rule you can expect them to be competitive. This is because competition is much greater at the graduate level, because it self-selects for the most ambitious, and the amount of resources available are less than for those pursuing a bachelor's.


Work Study


The Federal Work Study Program is available at both the undergraduate and graduate levels, where it functions in almost identical ways. Under work-study, the government allows students to work on or off campus as half or full time students. Graduate students are paid either by the hour or on a salary, depending on the kind of job they're performing, but they are guaranteed at least the federal minimum wage.

The purpose of work-study is to give students access to extra income for school related expenses, without affecting their aid eligibility. This is because FAFSA calculates aid through EFC (Expected Family Contribution) and COA (Cost of Attendance), student income is included in that formula. So if you’re making more money, then your EFC increases and your aid eligibility goes down.


Teacher and Research Assistant


One of the benefits of being in graduate school is that you are in a position to capitalize on your specific experience and skill set while you’re enrolled. Most undergraduate classes have TA’s (Teacher’s Assistants) who answer students questions and grade their papers. They are usually decently paid, and a great resume builder as well.

Similarly, a lot of professors are involved in at least some kind of research, and require skilled assistants to collect and analyze data, as well as conduct literature reviews. A lot of graduate students, especially those looking to get into academia, will find this kind of job a worthwhile pursuit. Even if this is not the case, research experience is a good indicator of knowledge and experience in a particular field, and can get you great connections with professors and other students that you can use after you graduate.



There are plenty of sources you can look towards to help finance your graduate education. As a general rule, you should first look for free money that’s already available to you, and then turn to loans and other kinds of debt. Federal aid will usually have the best terms, but that isn’t necessarily always the case, so keep your eyes peeled for good deals which may save you money in the long run. Make sure to do your due diligence beforehand, so once school starts, you’ll be well set up financially to concentrate only on school and get that graduate diploma.


How are you paying for grad school? 

Send me any tips we missed @haleyblogs or in the comments below!